anxiety – Waste Makes Waste

Having therapy for climate anxiety

Well, that sounds like a cheerful subject doesn’t it? Sadly, climate anxiety is becoming more and more common, particularly in young people. I’ve spoken about climate anxiety before, but having been having therapy for the past couple of months, I wanted to talk about my experience of being treated for it. To clarify, I amContinue reading “Having therapy for climate anxiety”

All About Health Anxiety

So, last week was Mental Health Awareness Week. In light of this, I thought I’d talk about something that I knew very little about until I started suffering with it a couple of years ago – Health Anxiety. Health Anxiety is often called hypochondria and can be misunderstood as someone being dramatic. So, hopefully thisContinue reading “All About Health Anxiety”

Eco Burnout and Eco Anxiety

I love my masters degree, I love my blog and I love talking about the planet, but sometimes I feel exhausted and sad about it. Anyone else? I’d imagine, pretty much everyone. This is basically a form of burnout, just climate specific burn out. Burnout is ‘the feeling of being exhausted due to excessive andContinue reading “Eco Burnout and Eco Anxiety”